Q&A: My tweenager is starting to push for more independence on managing their asthma. How can I help them stick to their medication schedule?
Learn how to best support your child as they take on more responsibility in managing their condition.
As your tween — kids aged 9 to 12 — begins to take more responsibility for their asthma management, it’s important to build healthy habits early. Here’s how you can help.
Start by involving your child in conversations with their pediatrician during checkups. These discussions help them understand why taking their medication is important. At home, keep the dialogue going with regular check-ins to reinforce what they’ve learned.
An asthma action plan is essential. This plan outlines which medications to take and when, using clear, simple instructions. For example, “Take this daily,” or “Use this before exercise.” Tweens can get overwhelmed by too much information, so keeping it straightforward helps them feel confident.
Establishing a routine is key. Encourage your tween to tie medication to everyday tasks. For instance, keeping their inhaler near their toothbrush can help them remember to take their medicine in the morning. Packing an extra rescue inhaler for school or sports ensures they’re always prepared.
Medications your way
Finally, explain why taking their medication consistently is important. While their symptoms may be mild, untreated asthma can still impact their health. Empower your tween by showing how good asthma management helps them stay active and healthy.
With clear guidance and regular routines, your child can take charge of their asthma with confidence.
